Friday, February 25, 2011

10 things you need to know about ovulation


The decision to have children is one of the more that you'll ever make, and after this step you'll want things to go as smoothly as possible. Understanding ovulation cycle is the first thing to get your head. Use our ovulation calculator to work when you're ovulating is. Then there are 10 things about ovulation that every woman needs to know. Read our step by step guide, but before you take note of our facts of fertility.

Fertility facts

* The average age for a first child in the United Kingdom is now 30.

* A woman in her early twenties has double the chances of getting pregnant compared to a woman in her thirties.

* Four out of 10 couples will sound in their thirties more than 12 months to conceive.

* The quantity and quality of your eggs decrease with age. Women in their twenties have generally good quality eggs, but after 35 years quality decreases.

* Every child is born with all its eggs in their ovaries intact, approximately 300,000 to 400,000. When she reaches puberty an egg will be released each month.

1. what happens when ovulation?

Each month your body prepares for a pregnancy, so every month an egg is released from your ovum. This happens usually mid cycle, approximately 14 days in your cycle, but vary cycles. One of your ovaries releases an egg, a month and the next and the egg then travel down your fallopian tubes in her womb. If it does not fecondata from a sperm has shed with lining in your lap during the period.

2. how long is your cycle last?

Every woman is different. The average duration is 28 days. But many women healthy, fertile cycle will have a slightly shorter or longer this way doesn't necessarily ovulation day 14. So, if your post is not about 28 days, don't worry. It does not mean that there is a problem with your fertility. When ovulation depends on the expiration date of your next period and not in the earlier version. Ex: If you regularly your cycle lasts 28 days, should the day 17 ovulation. So, if you have sex on your first fertile days, between 14 and 17, you have a good chance of falling pregnant. Confused? Try our ovulation date calculator.

3. what triggers ovulation?

It's all down to hormones. Produce follicle stimulating hormone (FSH) during the first part of your cycle that causes your body to start the process of maturation of eggs for ovulation. High levels of estrogen are produced at this time that triggers a release of LH, luteinizing hormone, causing the mature egg from follicle burst. Here's the ovulation. Normally, one egg will be big enough to burst through the follicle during ovulation.

4. as you can tell if you're ovulating is?

If you learn to "read" your body and to know your cycle, you should be able to tell when you're ovulating. The key is to look out for changes in your cervical secretions. After the period is possible for a day or so feel quite dry and then get a sticky, whitish type of secretion. Then, when you start to ovulation secretion from your vagina will change into a clear, sticky, slime as exhaust. Is wettish and stomped. like raw egg white and usually quite obvious, so start looking for it. This is a sure sign that you're ovulating.

5. Non-Ovulation prediction Kit and temperature charts work?

Yes, it can be a useful guide. They can tell you when you're ovulating, but can be imprecise timing. Learn to read your body and identifying the fertile time in your cycle is cheaper and often more affective. Ovulation kits work by testing urine for a hormone that occurs just before ovulation. By the time you get the result, the opportunity may have passed. Something called the basal body temperature (BBT) measurements used to be used, but are based on the fact that the body temperature increases a small amount after ovulation. Once again, you may already have ovulated by the time you get this information, so that it is too late to conceive.

6. how long the egg and sperm live for?

An egg lives for about 12-24 hours after ovulation and sperm can live from five to seven days. Ideally, you need a lot of spermatozoa in stand-by to pounce on that egg when it is released, so to have sex in the days leading up to a day when ovulation and after. You release an egg, but only one ejaculation from your partner will provide millions of sperm, so keep the supply having lots of sex.

7. can you just imagine if you have sex the day ovulation?

No, that is a myth. Because sperm can live for up to one week after ejaculation, they may still be in your fallopian tubes when ovulation and therefore able to fertilize an egg. Research shows that even if you have sex six days before ovulation you stand a good chance of conceiving. If you wait to have sex only on the day that ovulation can lose your chance of pregnancy.

8. so when should you have sex?

Current recommendations by the Royal College of Obstetricians and gynecologists are that you should avoid sexual intercourse timed and instead have sex several times a week around the time of ovulation. This is thought to be the best way to have a good chance of pregnancy. So don't get hung up on having sex the day ovulation and don't assume that they're ovulating on the 14th day of your cycle. Just have a lot of sex in that week around ovulation and make sure you keep it for fun, rather than obsessing over making a child-our sex tips might help.

9. ovulation may hurt?

Some women get an acute pain in lower abdomen, called Mittelschmerz, as the mature egg is released from the ovary. Rarely women can lose a small amount of blood when ovulation too.

10. why can be so difficult to get pregnant?

Humans are not only very fertile as a species. You have only one in three chance of conceiving each month-and that is only when you are healthy twenty-something. As you enter your thirty those chances become less with fertility falling quickly after 35 years of women.








Julia Shaw
Good to know
A great online resource for fertility and conception with a ovulation calculator, details of pregnancy symptoms, including the first signs of pregnancy.


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