To suffer a miscarriage is one of the most difficult things to endure. No matter how many weeks pregnant, a miscarriage can devastate a couple. What are the causes of miscarriage, the ‘why’, is often the first question couples ask when a miscarriage takes place.
There are many causes of miscarriage, some of which are impossible for you to pinpoint given the lack of ability to test after the fact. There are many studies though that do point to low sperm count and defective sperm being linked to miscarriages.
A study from many many years ago showed that women who experienced miscarriages from the third month through to the fifth month showed their male partner’s sperm count to be on average significantly lower than that compared to men who’d fathered babies born healthy at term. The miscarriage group also showed a much higher percentage of men who had abnormal sperm in conjunction with low count.
Sperm health is of utmost importance, not only to successfully get pregnant but for the resulting pregnancy to remain viable. There are many factors that influence sperm health such as diet and the environment. Smoking has a significant negative impact on reproductive health in both males and females. Pollution, MSG and lack of zinc are a few other important areas to focus for improving fertility and reducing the causes of miscarriage.
There are many causes of miscarriage, some of which nature takes into her own hands. The best thing you can do is to focus your energies on promoting as hospitable an environment as possible for your developing baby of the future. Starting healthy lifestyle habits, cutting out smoking and caffeine are just a few of the many things you can start today that are positive steps. Don’t underestimate environmental factors that have been shown to cause infertility and miscarriage rates to soar such as dry cleaning chemicals, pesticides and pollution.
If you’ve experienced a miscarriage you can try to take heart that you are able to get pregnant and will again. There are many things you and your partner can do to improve your chances of having a healthy pregnancy and baby born at full term. Lifestyle is one of the most significant ways of achieving this.
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